In 100 g (Grams) of Snacks, granola bars, soft, almond, confectioners coating there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

Conversion Calculator | Choose a measurement for calculation

18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Snacks, granola bars, soft, almond, confectioners coating.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Snacks, granola bars, soft, almond, confectioners coating

Snacks, granola bars, soft, almond, confectioners coating is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, almond, confectioners coating are listed below.

Water	8.74 g	8.74%
Energy (calorie)	455 kcal
Energy (joule)	1903 kJ
Protein	8.6 g	8.6%
Total lipid (fat)	20 g	20%
Ash	2.53 g	2.53%
Carbohydrate, by difference	60.13 g	60.13%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	34 g	34%
Calcium, Ca	136 mg	0.14%
Iron, Fe	1.49 mg
Magnesium, Mg	95 mg	0.10%
Phosphorus, P	192 mg	0.19%
Potassium, K	320 mg	0.32%
Sodium, Na	486 mg	0.49%
Zinc, Zn	1.41 mg
Copper, Cu	0.337 mg
Manganese, Mn	0.933 mg
Selenium, Se	6.5 µg
Fluoride, F	2.5 µg

Nutrients in Snacks, granola bars, soft, almond, confectioners coating